Abstract

Summary

This paper investigates the effects of blue light blocking glasses on sleep outcomes in pregnant women, finding no significant difference in sleep time, efficiency, or midpoint of sleep between those who used the glasses and those who did not.
Categories

Categories

Pregnancy and Fetal Development: The study focuses on pregnant women in their third trimester, examining the impact of blue light blocking glasses on their sleep patterns.
Sleep and insomnia: The paper investigates the potential of blue light blocking glasses as a non-pharmaceutical intervention for sleep disturbances common in pregnancy.
Phototherapy: The study involves the use of blue light blocking glasses, a form of phototherapy, as a potential intervention for sleep problems.
Authors

Author(s)

R Liset, J Grønli, RE Henriksen, TEG Henriksen
Publication Date

Publication Year

2022
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