Aparailu elektronikoekiko esposizioak loaldian duen eragina: aplikazioak kirolarien errendimenduan
Summary:
The paper discusses the impact of excessive use of electronic devices, specifically the blue light they emit, on the sleep patterns of athletes and how it may affect their performance.
Categories
- Sleep and insomnia: The paper explores how exposure to electronic devices before bed can affect sleep quality, which is crucial for athletes' performance.
- Sports and athletic performance: The paper investigates the potential impact of sleep quality, affected by electronic device usage, on the performance of athletes.
- Lighting Design Considerations: The paper discusses the impact of blue light emitted by electronic devices, a factor in lighting design, on sleep patterns.
Author(s)
I Martin Blanco
Publication Year:
2023
Number of Citations:
0
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