Summary
This paper discusses the influence of light and napping on the circadian physiology of young children, and how these factors can affect sleep patterns and overall health.
Categories
Cognitive function and memory: The paper discusses how the circadian clock, which regulates rhythms in behavior and physiology, can influence cognitive function in young children.
Sleep and insomnia: The paper explores how factors such as light exposure and napping can influence sleep patterns in young children, potentially leading to sleep problems.
Education and learning: The paper suggests that understanding circadian physiology in early childhood could have implications for educational practices, as sleep patterns can affect learning and cognitive function.
Lighting Design Considerations: The paper discusses how exposure to light, including from electronic devices, can affect the circadian system and sleep patterns in young children.
Well-being: The paper suggests that understanding and addressing factors that influence circadian physiology in young children could have implications for their overall well-being.
Author(s)
LD Akacem
Publication Year
2016
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