Summary
This paper systematically reviews the effects of daytime exposure to lights of different spectral wavelength characteristics and luminance intensity on the cortisol levels in healthy individuals.
Categories
Cognitive function and memory: The paper discusses how light wavelength can influence cortisol secretion, which is linked to cognitive function and memory.
Hormone regulation: The paper explores how light wavelength can influence the secretion of hormones such as cortisol and melatonin.
Lighting Design Considerations: The paper suggests that wavelength characteristics should be optimized in light intervention studies and considered in constructed environments like classrooms and bedrooms.
Well-being: The paper discusses how light wavelength can influence physiological and behavioral processes, which are linked to overall well-being.
Author(s)
I Robertson-Dixon, MJ Murphy, SG Crewther, N Riddell
Publication Year
2023
Number of Citations
1
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Well-being
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