Summary
This paper discusses the effects of daylight on circadian rhythms and the use of a lighting simulation tool, LARK, to predict melanopic light levels in indoor environments.
Categories
Cognitive function and memory: The paper discusses the impact of light exposure on cognitive function and alertness, as part of the circadian rhythm.
Sleep and insomnia: The paper explores how light exposure patterns can disrupt the circadian rhythm, leading to sleep disturbances.
Depression: The paper mentions that disruption of the circadian rhythm due to inadequate light exposure can lead to mood disorders, including depression.
Alzheimer's disease: The paper notes that long-term disruption of the circadian rhythm can increase susceptibility to Alzheimer's disease.
Cancer treatment and prevention: The paper mentions that disruption of the circadian rhythm can increase susceptibility to cancer.
Diabetes and metabolic syndrome: The paper notes that disruption of the circadian rhythm can increase susceptibility to diabetes.
Lighting Design Considerations: The paper discusses the need for indoor spaces to support the circadian needs of occupants and the use of the LARK lighting simulation tool to facilitate this.
Well-being: The paper discusses the impact of light exposure and circadian rhythms on overall human health and well-being.
Author(s)
A Wu
Publication Year
2023
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Sleep and insomnia
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Depression
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Alzheimer's disease
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Cancer treatment and prevention
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Diabetes and metabolic syndrome
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Lighting Design Considerations
- Color appearance models
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- Form and function of the M4 cell, an intrinsically photosensitive retinal ganglion cell type contributing to geniculocortical vision
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Well-being
- Acute alerting effects of light: A systematic literature review
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