Abstract

Summary

This study explores the effects of different dimensions of diurnal light exposure on the physiological circadian phase shift (CPS) of the human body, proposing a diurnal circadian lighting accumulation (DCLA)—CPS model that provides strong support for rationally arranging the light level at different times of the day.
Categories

Categories

Cognitive function and memory: The paper discusses the impact of light exposure on human circadian rhythms, which are closely linked to cognitive function and memory.
Sleep and insomnia: The study explores how light exposure affects circadian rhythms, which are crucial for healthy sleep patterns.
Alertness and performance: The paper's focus on circadian rhythms relates to alertness and performance, as these rhythms regulate sleep-wake cycles and energy levels.
Lighting Design Considerations: The study proposes a model for arranging light levels at different times of the day, which is a key consideration in lighting design.
Hormone regulation: The paper discusses how light exposure affects the circadian phase shift, which is a hormonal process.
Authors

Author(s)

D Hou, C Lin, Y Lin
Publication Date

Publication Year

2022
Citations

Number of Citations

4
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