Summary
This paper explores the impact of mobile phone use in the bedroom on adolescent sleep, focusing on the attitudes, behaviors, and sleep patterns of adolescents who use mobile phones after lights out.
Categories
Sleep and insomnia: The paper investigates the impact of mobile phone use on adolescent sleep patterns, including sleep duration and quality.
Alertness and performance: The paper discusses the potential negative effects of poor sleep on adolescents' academic performance and risk-taking behavior.
Depression: The paper mentions that poor sleep, potentially exacerbated by mobile phone use, is associated with depression in adolescents.
Cognitive function and memory: The paper implies that poor sleep, potentially due to mobile phone use, can negatively impact cognitive function in adolescents.
Education and learning: The paper discusses the potential negative effects of poor sleep, potentially exacerbated by mobile phone use, on adolescents' academic performance.
Mood regulation: The paper suggests that poor sleep, potentially due to mobile phone use, can negatively impact mood regulation in adolescents.
Well-being: The paper discusses the overall impact of mobile phone use on adolescents' well-being, particularly in relation to sleep patterns and associated health and academic outcomes.
Author(s)
CK Snyder
Publication Year
2020
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