Summary
This paper discusses the modification of light sources to influence melatonin suppression and the potential impact on human circadian rhythms, with a focus on the design of novel light sources and their effects on sleep and alertness.
Categories
Sleep and insomnia: The paper discusses the impact of light on melatonin suppression, which influences sleep patterns.
Alertness and performance: The paper explores how light exposure can influence alertness and performance through its impact on melatonin and circadian rhythms.
Lighting Design Considerations: The paper discusses the design of novel light sources and their potential impact on human circadian rhythms.
Hormone regulation: The paper discusses the impact of light on the regulation of melatonin, a hormone that influences sleep and alertness.
Author(s)
R Kozakov, H Schöpp, S Franke, C Stoll
Publication Year
2010
Number of Citations
11
Related Publications
Sleep and insomnia
- The twoâprocess model of sleep regulation: a reappraisal
- Strange vision: ganglion cells as circadian photoreceptors
- Melanopsin-positive intrinsically photosensitive retinal ganglion cells: from form to function
- Functional and morphological differences among intrinsically photosensitive retinal ganglion cells
- The impact of light from computer monitors on melatonin levels in college students
Alertness and performance
- The twoâprocess model of sleep regulation: a reappraisal
- Functional and morphological differences among intrinsically photosensitive retinal ganglion cells
- Acute alerting effects of light: A systematic literature review
- Can light make us bright? Effects of light on cognition and sleep
- Shining light on memory: Effects of bright light on working memory performance
Lighting Design Considerations
- Color appearance models
- Melanopsin-positive intrinsically photosensitive retinal ganglion cells: from form to function
- Acute alerting effects of light: A systematic literature review
- Form and function of the M4 cell, an intrinsically photosensitive retinal ganglion cell type contributing to geniculocortical vision
- Melanopsin and rodâcone photoreceptors play different roles in mediating pupillary light responses during exposure to continuous light in humans
Hormone regulation
- Phototransduction by retinal ganglion cells that set the circadian clock
- The impact of light from computer monitors on melatonin levels in college students
- Circadian rhythmsâfrom genes to physiology and disease
- Effects of artificial dawn and morning blue light on daytime cognitive performance, well-being, cortisol and melatonin levels
- Light pollution, circadian photoreception, and melatonin in vertebrates