Summary
This paper discusses the impact of shift work on sleep patterns and circadian rhythms, and proposes methods for optimizing work schedules to minimize disruption.
Categories
Sleep and insomnia: The paper discusses the impact of shift work on sleep patterns and circadian rhythms, and proposes methods for optimizing work schedules to minimize disruption.
Shift work: The paper focuses on the impact of shift work on sleep patterns and circadian rhythms, and proposes methods for optimizing work schedules to minimize disruption.
Cognitive function and memory: The paper discusses the impact of disrupted sleep patterns on cognitive function and memory, particularly in the context of shift work.
Well-being: The paper discusses the impact of disrupted sleep patterns on overall well-being, particularly in the context of shift work.
Author(s)
D Fischer
Publication Year
2015
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